Maintaining a Healthy Immune System During the Ongoing Threat of COVID-19

Maintaining a Healthy Immune System

With the recent and ongoing threat of COVID-19, we are reading more than ever about the immune system, its function, and its failures. And while it would be a hopeful prospect to improve upon a normal and/or healthy immune system, there is little to no evidence that we can take supplements or drink juices to make it work more efficiently. In short, “immune-boosting” is not a possibility.

The good news is that we can make changes in our daily lives to maintain a normal immune response. Here are a few ways that we can keep our system strong.

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