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Integrative Medicine

Essentials-About-Oils

Essentials About Oils

Each year, we hear about new trends in do-it-yourself health care. Some are worthwhile, while some are a waste of time and …

Light-Therapy

Light Therapy: a glowing review

Every day our bodies experience circadian rhythms, or mental, physical and behavioral changes that are based on our response to the light …

Glutathione: Master Molecule

Glutathione: Master Molecule

There’s a masterful molecule working within our cells, providing a powerful internal force that affects our everyday lives and our future health. …

So, what exactly is a dawn simulator? Simply put, it’s a natural alarm clock that involves timing lights in the bedroom to come on gradually, over a period of between 30 minutes and two hours before your preferred time of awakening.

Good Morning, Sunshine

Mornings. While some anticipate a superb sunrise, for others it’s the dreaded dawn. Well, here’s a rousing thought: Your performance and attitude …

This time of year, it’s common to associate Vitamin C with cold and flu season, but another form of the powerful nutrient is making headlines: Intravenous Vitamin C, or IVC, is becoming increasingly accepted as a supplemental treatment for cancer care.

Vitamin C Combating Cancer

This time of year, it’s common to associate Vitamin C with cold and flu season, but another form of the powerful nutrient …