10 Day Summer Cleanse

August 4, 2015 @ 7:15 pm – 8:45 pm
Well Works
2851 Clover Street
Pittsford, NY 14534
Lesley James, MD
(585) 641-7102

Color your palate and renew vitality.

  • 7:15 PM on August 4th and August 13th
  • Two, 1-1/2 hour sessions taught by Dr. James.

Explore Raw Foods, Juices and Smoothies as we Travel through Summer’s Colorful Palette.

Summer is a perfect time to learn about and explore raw foods and juicing. Changing our diet to reflect the seasons brings us more in tune. It makes sense to “lighten up” during the warmest most “yang” time of the year.

Focus on Raw Foods is perfect during the hot summer months, with the increase vitality of local fresh foods. During the cleanse you will learn some techniques and new recipes and how and why you may want to increase the “raw quotient” in your diet during this time.

Regular cleansing also eliminates toxins and allergens from your general food intake and to provide modalities to reduce and transform lifestyle generated toxins in everyday life.


  • Seasonal Eating
  • The Health Value of Raw Foods
  • Preparation Techniques
  • What is an Alkaline Diet
  • Juicing
  • Get the real facts about detox and cleanse programs

You will receive:

  • Daily Emails
  • Menu and Recipes for 10 Days

* Local resources are available if you would like someone else to do the work!

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