Are your hormones out of tune? It is not uncommon these days, with our hectic lifestyles and toxic exposures, for hormones to be get out of balance. Signs of hormone discordance can include PMS, Insomnia, Mood Changes, Weight Gain, Brain Fog, Skin Changes, Migraines, Night Sweats, and Fatigue.
We will explore:
- Adrenal Health: Ain’t Nobody Happy Until Your Adrenals are Happy!
- The Thyroid: Understanding the intricacies of this Sentinel Gland (Nutrition, Autoimmunity, Testing)
- Estrogen/Progesterone Balance: Walking the Tightrope. Addressing the root cause of imbalances.