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Exercise

The Nutrients Next Door

Summer is upon us, and it’s around this time of year that my daily dog walks take a turn from admiring bountiful …

Tai Chi Classes Starting Soon

Two different 6-week Classes Starting Thursdays, February 5th through March 12th and March 19th through April 23rd. 11 am | Taiji 5 pm …

Reiki Winter Holiday at Lesley James MD

Reiki Rx for Holiday Stress

The holidays can be a time of wonder and joy, a unique season that brings delight to our senses. We look forward …

Lesley-James-MD-Reiki-Nutrition

Now, Functional Nutrition

Dr. Lesley James welcomes Nutritionist, Heather Carrera and Sandra Sylvester, owner of Skylark Wellness and Healing, to our practice.

Learn Reiki I

SATURDAY, JULY 26, 2014 9:00am – 6:00pm REIKI–YOUR PERSONAL ENERGY TONIC Learn how Reiki is a holistic practice for self care. A …

The Healing Power of Nature

I go to nature to be soothed and healed, and to have my senses put in order. – John Burroughs I confess …