Archive

Here is an easy list of all our posts.

-- Cook your way to a healthy lifestyle. Elevated Levels of Heavy Metals are Common and Concerning Somewhere In Between: Estrogen Dominance Salt: How Much is Too Much? Somewhere In Between: Adrenal Fatigue Somewhere In Between: Leaky Gut Timing Matters when Intermittent Fasting What is a Healthy Glucose Level? New Continuous Glucose Monitors in the Office Gut-Wrenching Facts about Processed Foods Wearable Technology Changing Medicine Cardiometabolic Health and The Thyroid Every Patient Has a Story to Tell: Narrative Medicine COVID-19 Brings Attention to Cardiometabolic Health Approaching Wellness through Salutogenesis Genetic Testing Needed in Routine Health Care The Bitter Truth Our Changing Climate, Our Health Seasonal eating; shift your diet to reflect the bounty of nature’s harvest Optimal Ferritin Levels May Surprise You Preventive Integrative Medicine, the Ideal Approach to Care Visceral Adipose Tissue Compromises Gastrointestinal Health Gardening a Healthy Hobby Fertility and Preconception Planning What is an Integrative Physician? 7 Ways to Make Seasonal Allergies Less Annoying Racism, Public Health, and My Commitment New Guidelines, Research for SIBO Considering Running? Now’s the Time! Integrative Medicine is Not Alternative Medicine Maintaining a Healthy Immune System During the Ongoing Threat of COVID-19 Immune Boosting? Sadly, No Such Thing 24-Hour Blood Pressure Monitoring for Prevention, Wellness Body Composition Analysis for Prevention, Wellness Have you Succumbed to Pseudoscience? Surgical Success: Connecting Mind and Body Surgical Success: Implementing Nutritional “Prehab” Surgical Success: How “Prehab” Exercise Affected My Recovery Excessive Exercise May Hurt the Heart Colonoscopy Screening Saves Another Life Hope for Alzheimer’s Patients What’s Your Chronotype? Finding Focus Scrutinizing Sweat: More to Explore Essentials About Oils Light Therapy: a glowing review Spicy Carrot Hummus Recipe Good Morning, Sunshine The Conscious Kitchen Is sugar worth your memory? Healthy Soil, Healthy Food, Healthy You The Healing Power of Nature Nature’s Rhythms