While it may not make front page headline news anymore, viral infections haven’t gone away. Here are some common sense strategies to reduce your risk of getting sick this winter.Continue reading “Reducing Risk of a Winter Infections”
With the recent and ongoing threat of COVID-19, we are reading more than ever about the immune system, its function, and its failures. And while it would be a hopeful prospect to improve upon a normal and/or healthy immune system, there is little to no evidence that we can take supplements or drink juices to make it work more efficiently. In short, “immune-boosting” is not a possibility.
The good news is that we can make changes in our daily lives to maintain a normal immune response. Here are a few ways that we can keep our system strong.Continue reading “Maintaining a Healthy Immune System During the Ongoing Threat of COVID-19”